I've had a few great days of running - Tuesday was my "hills" day - I ran hill intervals on Hollister Drive, one of the hilliest roads in our town. Amazingly my quads are not hurting. I think I'm getting used to hills!
Last night I did an easy 3 mile run, and yes, it's almost 9 p.m., we're watching the Flyers game, but I need to do a 30 minute tempo run. Ragnar cured me of my fear of night running, so I'm grabbing my headlamp after this quarter and heading out....
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